Profile-aware dose logging
Set your medication, strength, and schedule once. Log shots in seconds with smart defaults, site chips, and a body-map picker so you rotate injection sites properly.
Built for your GLP-1 routine
Track every dose.
Spot every pattern.
A calm wellness app for women managing semaglutide, tirzepatide, and peptide protocols — with injection-site maps, side-effect journals, and clinician-ready PDF export.
Free to start · Pro unlocks Insights, PDF export & widget
Next dose
In 2 days
Semaglutide · 0.5 mg · Thu 9:00 AM
Injection site
Left thigh
Last used
This week
Energy ↑
Nausea mild
−1.2 lb
Everything your routine needs
Designed around real GLP-1 workflows — fast logging, clear history, and patterns you can actually use.
Weekly insights
Spot trends in side effects, energy, mood, and labs before your next check-in.
Stay on schedule
Next-dose countdown on Home and Log tabs, plus reminders when it's time to dose.
Reconstitution calculator
Peptide protocols with built-in math — no guessing at concentrations or volumes.
Clinician-ready PDF export
Share a clean summary of doses, sites, side effects, and labs with your provider — formatted for appointments, not spreadsheets.
🔒 Private on-device storage
📱 No account required
🏥 Not medical advice
♀️ Built for women
Your calm GLP-1 companion
Start logging today — free on iPhone. Upgrade to Pro for unlimited history, Insights, PDF export, HealthKit sync, and the home screen widget.
Get Plumora on the App Store